eh?

Thats my running number typed with predictive text. 341 got it today.

Decided to go for a little run over the woods after a day in the office shining my trousers.
Knee was feeling a bit better so a jog over the woods would be kinder terrain.

Felt good - ran further than planed taking in a few decent hills, the last one made my thights pretty hot (thats the burning feeling not "hot").
In fact as I was going out both my daughters were standing at the door and laughing at my "skinny chicken legs".
Hey the waist maybe a few inches wider but the legs are doing me fine thanks very much.

Anyway.
Nice run - quite a few hills.
3.5m
35mins
152 avg bpm