A Wheeze

Come on its not rocket science.
I've got Asthma - so before running I take my inhaler!

Got home late from work with a bit of a bad back - probably from driving, come to think of it I did a couple of hours as passenger in my mates car, that could be it.
Anyway decided to go for a quick run over the woods - 3 mile ish, work hard and take in a few good hills.
Dropped daughter no1 at guides daughter no2 came with me on her bike.

1 mile in I could barely breathe, what not taken your medicine!
So I turned back home taking the easiest route.

2.2m
22mins
144 avg bpm

Not a good run - all It proved was that I'm stupid.
Still, it was a run.